A rack of lamb is a cut of meat taken from the rib section of a lamb, usually containing 7 to 8 rib bones. It is a relatively small and tender cut of meat, often served as individual chops, with the rib bones forming a fan-like shape. Rack of lamb is typically roasted in the oven or grilled and can be served as a centerpiece for a special occasion or a gourmet meal. The meat is prized for its delicate, mild flavor and tender texture.